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Mental Health Resources

Welcome to our Mental Health Resources page. Here, we've curated a selection of trusted mental health websites designed to provide support, guidance, and valuable tools for anyone seeking help or information. Whether you're looking for immediate assistance, ongoing support, or simply exploring mental health topics, these resources are here to connect you with the help you need. Feel free to explore and share these links, knowing you are in good hands with evidence-based advice and services.

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Smiling Minds & Clearly Me

These are apps you can download on your phone.

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